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Mindfulness

Empathy for Future Self

How To Use Agile Results to Build Empathy for Your Future Self

“Life is a sum of all your choices.  So what are you doing today?” — Albert Camus The skill of visualizing your Future Self might just be the best skill you can develop as the director of your life to grow yourself in the direction of your dreams. After all, we’re really the sum of …

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How I Do Friday Reflection

“Life can only be understood backwards; but it must be lived forwards.” — Soren Kierkegaard Friday is a very special day of the week for me. Long ago, I called it Friday Reflection as part of my Monday Vision, Daily Wins, Friday Reflection pattern in Agile Results (a personal results system for work and life). …

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Why We Feel Unproductive

“If you want something done, ask a busy person to do it. The more things you do, the more you can do.” — Lucille Ball” A lot of people who are ultra productive,  actually feel unproductive. If you are unproductive, or know somebody who is, that is the opposite of unproductive. So the question then …

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How To Achieve a Peaceful Calm State of Mind

This article shows you how to quiet your mind and achieve a “peaceful calm”. From this vantage point, you’ll see things with more clarity, you’ll feel “centered,” and you’ll think your best thoughts. You’ll also find it easier to quiet your mental chatter, and just be in the moment. You’ll direct your attention with skill. …

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About the Author

JD I am J.D. Meier, the creator of Agile Results. My approach has been forged in the fire of the fast-moving software business. Learn more ...

What is Agile Results?

Agile Results is a simple productivity system for work and life. It helps you spend more time in your strengths, less time in your weaknesses, and do the things that matter most, with focus, clarity, and better energy. Learn more...

The Book that Changes Lives

Check out the book... Getting Results Book

Better Productivity for Work and Life

Agile Results is a simple system for meaningful results. Use stories, scenario-driven results, and timeboxing, to improve your results, master your time management, improve your motivation, and finally achieve work-life balance. Get a fresh start each day, each week, each month, each year.

Key Resources

  • Agile Results Manifesto
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