Better Productivity, Better Results
“Flow is the secret to unlocking your limitless potential and experiencing the extraordinary within the ordinary.” — Mihaly Csikszentmihalyi Imagine a state where time seems to vanish, and you’re fully immersed in a task, effortlessly achieving peak performance. This elusive state is known as the flow state, and it holds the key to unlocking your …
“Consciousness is only possible through change; change is only possible through movement.” — Aldous Huxley Have you ever wondered what gives your life meaning? What motivates you to get up in the morning and pursue your goals? The answer lies in the connection between consciousness and purpose. Consciousness, or the state of being aware of …
“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” — Margaret J. Wheatley Want to end your workweek feeling accomplished and energized? Try Friday Reflection. For more than two decades at Microsoft, Friday Reflection has been my key productivity practice. By reflecting on my past week …
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” — Carol Welch Working at Microsoft can be an exhilarating experience, but it also comes with immense pressure and daunting expectations. You can either let the stress consume you or rise above it and emerge stronger and more capable. I …
“Never mistake motion for action.” – Ernest Hemingway I find myself explaining this idea of “push” vs “pull” a lot because it’s fundamental to sustainable productivity in work and life. But first, let’s start with the idea that personal energy is a skill. And personal energy a skill that you can get better at over …
