• Skip to main content
  • Skip to header right navigation
  • Skip to site footer

Getting Results

Better Productivity. Better Results.

  • Articles
  • Resources
  • Books & Courses
  • About
  • Contact

Energy

5 Principles for Renewing Personal Energy

5 Principles for Renewing Your Personal Energy

“Take care of your body. It’s the only place you have to live.” — Jim Rohn Renewing your personal energy through purpose, multiple sources, investment, understanding life’s cycles, and managing expectations is key to a fulfilling and balanced life. As a high-performance coach at Microsoft, I have had the privilege of helping individuals, teams, and …

Read more5 Principles for Renewing Your Personal Energy
Personal Energy Model

Agile Results Personal Energy OS: Refresh, Rebound, and Renew with Skill

“Energy and persistence conquer all things.” — Benjamin Franklin You can regenerate your personal energy with skill if you know how. The great news is that personal energy is a skill you can learn, and I would argue it’s one of the most important skills you can master for work and life. As a high-performance …

Read moreAgile Results Personal Energy OS: Refresh, Rebound, and Renew with Skill
Kano and Better Productivity

Kano Analysis for Better Productivity

“Energy and persistence conquer all things.” — Benjamin Franklin The Kano Model isn’t just for businesses – it can revolutionize the way you approach personal productivity too! The Kano Model can help you think more strategically about your productivity strategies and techniques, and even uncover potential pitfalls that may be holding you back. Don’t settle …

Read moreKano Analysis for Better Productivity
Strong Week

Strong Week: A Pattern for Better Energy All Week Long

“With the new day comes new strength and new thoughts.” — Eleanor Roosevelt Following a pattern can help you sustain energy levels throughout the week. Strong Week is a practice I created as part of Agile Results to improve productivity at the week level by focusing on personal energy. I was already good at optimizing …

Read moreStrong Week: A Pattern for Better Energy All Week Long
  • Previous
  • Go to page 1
  • Go to page 2
  • Go to page 3

Sidebar

About the Author

JD

Hi, I'm J.D. Meier.
Satya Nadella's former head innovation coach, bestselling author of Getting Results the Agile Way, and 25 years of changing the world at Microsoft.
Join me on a quest to unleash your greatest productivity.
Learn more ...

What is Agile Results?

Agile Results is a simple productivity system for work and life. It helps you spend more time in your strengths, less time in your weaknesses, and do the things that matter most, with focus, clarity, and better energy. Learn more...

The Book that Changes Lives

Check out the book... Getting Results Book

Become More Productive in Work and Life!

Become more productive in work and life through my Agile Results productivity system.

Master Your Focus. Flow. Fulfillment.

Master what I call the Triad of Productivity. As you master your focus, flow, and fulfillment, you unleash your greatest productivity.

Better Energy, Better Results!

Master your energy management with the Agile Results Personal Energy Model. This helps you achieve sustainable productivity, preventing burnout and balancing work with rest for improved well-being.

Topics

  • All Topics
  • Agile Results
  • Focus
  • Motivation
  • Productivity
  • Time Management

    Resources

    • Agile Results Manifesto
    • How Tos
    • Success Stories
    • Templates
    • Testimonials
    • All Resources

    Copyright © 2026 · Getting Results · All Rights Reserved