Cheat Sheet - Prompts for Goals

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The following categories are common areas that people use to set goals. You can draw from them as you think through your goals:


Category Prompts
Mind
  • Do you have any educational goals?
  • Do you have any subjects you want to learn?
  • Do you want to learn another language?
  • Do you want to read more?
Body
  • Do you want to improve your health?
  • Do you want to eat better?
  • Do you want to exercise more?
  • Do you want to take up a sport?
Emotions
  • What do you want to feel more of?
  • What do you want to feel less of?
  • Do you want to improve control of your emotions?
  • Do you want to stop letting other people push your buttons?
Career
  • Do you want to start your own business?
  • Are there awards you want to achieve?
  • Are there skills you want to learn?
  • Are there experiences you want to add?
  • Are there projects you want under your belt?
  • What do you want to spend more time on?
  • What do you want to spend less time on?
  • Do you want to change careers?
  • Do you want to add mentors at work?
Financial
  • Do you want to learn more about personal finance?
  • Do you want to save more?
  • Do you want to reduce your debt?
  • Do you want to make more money?
  • Do you want to prepare for retirement?
Relationships
  • Are there people you want in your life?
  • Are there people you want to spend more time with?
  • Are there people you want to spend less time with?
Fun
  • Are there experiences you want to have?
  • Are there things you want to do?
  • Are there people you want to meet?
  • Are there places you want to go?
Creative * Do you have any artistic talents you want to explore?
  • Do you have anything you want to create?
  • Do you have any creative goals?
Character
  • Do you have any habits you want to add?
  • Do you have any habits you want to drop?
  • Do you have any behaviors you want to improve?
Community
  • Do you live where you want to?
  • Do you want to contribute more?
Personal tools